2026 TRAINING PATHWAYS
At Fifth Quarter, our training is built around intention and precision. Every session is designed to address the technical, physical, and cognitive demands of football in a way that directly supports on-field performance.
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As we move into 2026, our offerings reflect a more structured and connected approach to development. Through defined training pathways, athletes are supported at various stages of their journey, maintaining a consistent standard rooted in accountability, detail, and long-term growth. Whether through long-term development, focused training camps, or individualized coaching, every session is built with purpose to ensure training translates when it matters most.
THE FIFTH QUARTER FOOTBALL
ACADEMY
Flagship Offering | New for 2026
A long-term development pathway for athletes committed to becoming complete football players through structured training that integrates field work, speed and strength development, film study, accountability, and mentorship. Designed for athletes who aspire to progress beyond high school, this program emphasizes consistency, standards, and long-term growth rather than short-term results. Enrollment is limited and requires screening to maintain the integrity of the environment.
TRAINING CAMPS
Position-Specific Skill Development
Short-term, position-focused training blocks designed to sharpen fundamentals, improve execution, and build confidence in a competitive environment. Training Camps are offered at limited times throughout the year and provide athletes with focused exposure to Fifth Quarter coaching without a long-term commitment.
1-ON-1 PRIVATE TRAINING
Fully Customized Development | By Inquiry
Fully individualized training for athletes who require tailored programming and focused coaching attention, built around the athlete’s position, goals, schedule, and competitive demands. This offering is intentionally limited and reserved for athletes whose needs are best served through private coaching.
COMPLETE PLAYER CAMP
SPRING BREAK 2026 - March 16-20th - Westshore
The Spring Break Complete Player Camp is a full-day football development experience designed to develop the entire athlete. Each day blends structured football skill work, athletic movement training, teamwork, confidence-building, and guided recreational activities in an environment that values growth, connection, and enjoyment. Football remains the foundation, while the experience extends beyond drills to help athletes build confidence, strong habits, and a deeper appreciation for the game.
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The camp will be held at Pexsisan Elementary from March 16–20, running daily from 9:00 AM to 2:30 PM. It is open to athletes ages 9–14, welcomes all skill levels, and is designed for both tackle and flag football players. Controlled contact will be included where appropriate.
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Pricing is $395 + GST for the full week or $295 + GST for a half week. Spots are limited to maintain a high-quality athlete experience.
TRENCHES PROGRAM
MARCH 2026
Led by Coach Pronko, the Trenches Development Program is designed for offensive and defensive linemen looking to build a strong technical foundation while learning the details that separate effective line play. Athletes will develop fundamentals, leverage, hand usage, footwork, and positional awareness while gaining a deeper understanding of how to control space and win at the line of scrimmage.
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This program emphasizes teaching linemen how to move with purpose, play with confidence, and understand the demands of the position on both sides of the ball. Open to athletes of all ages and experience levels, the Trenches Development Program provides intentional coaching that supports long-term growth in the most physical and detail-driven area of the game.
The Flag Edge: 12-Week Development Program
APRIL 2026
The Flag EDGE Development Program is a structured pathway for non-contact football athletes who want more than just games and reps. This program is designed to develop speed, movement efficiency, positional skill, football IQ, and confidence within a competitive flag environment, while maintaining the standards and intentional coaching Fifth Quarter is known for.
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This program teaches athletes how to move, think, and compete at a high level, emphasizing decision-making, spatial awareness, route execution, defensive leverage, and play recognition. While the game is non-contact, the expectations, detail, and development process are not. This program is ideal for athletes looking to build a strong football foundation, sharpen their skills, and gain a competitive edge that carries into any version of the game.
COMPLETE PLAYER CAMP
SPRING BREAK 2026 - MARCH 23-27 - SAANICH
The Spring Break Complete Player Camp is a full-day football development experience designed to develop the entire athlete. Each day blends structured football skill work, athletic movement training, teamwork, confidence-building, and guided recreational activities in an environment that values growth, connection, and enjoyment. Football remains the foundation, while the experience extends beyond drills to help athletes build confidence, strong habits, and a deeper appreciation for the game.
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The camp will be held at Beckwith Park from March 23–27, running daily from 9:00 AM to 12:30 PM. It is open to athletes ages 9–14, welcomes all skill levels, and is designed for both tackle and flag football players. Controlled contact will be included where appropriate.
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$295 + GST for the week. Spots are limited to maintain a high-quality athlete experience.